Obesity has quietly grown into one of the most pressing health challenges of our time, affecting both children and adults across the globe. From understanding the role of BMI in diagnosing obesity to recognizing its impact in early years, awareness is the first step toward change. The good news is that with small but consistent lifestyle shifts—like balanced eating and regular exercise—anyone can take charge of their health.
Tag: epidemic
The Epidemic of Loneliness
Learn why loneliness is rising and find easy ways to feel more connected and happier in everyday life.