Obesity has quietly grown into one of the most pressing health challenges of our time, affecting both children and adults across the globe. From understanding the role of BMI in diagnosing obesity to recognizing its impact in early years, awareness is the first step toward change. The good news is that with small but consistent lifestyle shifts—like balanced eating and regular exercise—anyone can take charge of their health.
Author: Tanu Sharma
What is an Anti-Inflammatory Diet? A Complete Guide for Beginners
Wondering if inflammation is affecting your health? Learn how to spot the signs and understand the power of anti-inflammation for better well-being. The Diet Trend Trap: Why Half Knowledge is Harmful Every few years, the fitness industry introduces a new diet trend promising quick weight loss and better health. One […]
The Epidemic of Loneliness
Learn why loneliness is rising and find easy ways to feel more connected and happier in everyday life.
Why lots of Divorces in 2025?
The Buzz is all about the gossips we can get from the celebrity divorces. The society is more concern about whose fault it was, who cheated whom and most important debate now a days – Alimony vs Dowry really? If this is what attracted you to this blog then you […]
Why Do You Need a Daily Routine?
Daily Routine is defined as the set of actions an individual follows regularly. Routine is a term that has been used worldwide and is frequently used by people. Does everybody need it or is it necessary for everyone? Why is it necessary? A daily routine helps you in engaging with […]
Delivery, Disease, Demise: The Hidden Health Risks of Food Apps!
What are these Food Delivery Apps giving you? Food delivery applications are the icons that drop you to our dream food land. You can get everything quickly. These applications deliver Chole Bhature, Paav Baji and all you can imagine in no time. These applications need your selection of an item, […]