I always wonder if I am the only one who says “sleeping” as my hobby whenever asked and then scrutinized for saying that and imposed with huge words of unprofessionalism. So, let’s start by asking why sleep is devoid of this achievement and understand its importance. What is a hobby?We […]
Month: September 2025
Stay Healthy: Beat Obesity Before It Beats You!
Obesity has quietly grown into one of the most pressing health challenges of our time, affecting both children and adults across the globe. From understanding the role of BMI in diagnosing obesity to recognizing its impact in early years, awareness is the first step toward change. The good news is that with small but consistent lifestyle shifts—like balanced eating and regular exercise—anyone can take charge of their health.